Category Archives for Diary Notes Newsletter

The Benefits of Enlisting The Help of A Diet Food Delivery Service

Can you guess what the top 3 worldwide New Year’s Resolutions for 2014 were? Well, they may not come as a surprise to you: 1) Losing weight 2) Getting organised 3) Spend less, save more Did you also know that: … Continue reading

04. August 2014 by admin
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Is your hair thinning? Find out which 4 vegetables will stop this.

Our stressful busy lives, which give rise to the challenge of eating healthy every day, is taking a toll on our bodies and one of the signs of not getting enough nutrients from our diet is the appearance of thinning … Continue reading

22. May 2014 by admin
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Diary Notes Newsletter – 19 April 2014

Hi Everyone As a Business passionate about diaries, we never miss a moment to tell anyone who will listen how great they are. Diaries, if used regularly and consistently can really help you to organise your time, enabling you to … Continue reading

22. April 2014 by admin
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Diary Notes Newsletter – 26 March 2014

Hi Everyone and a warm welcome to our new readers. We’ve had a few nice sunny days lately which hopefully you have been able to enjoy – Spring is officially here – yay!  We also hope you’ve been able to … Continue reading

26. March 2014 by admin
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Diary Notes Newsletter – 9th March 2014

Hi Everyone and a warm welcome to our new readers. We hope you have all had a happy, healthy and productive 2 weeks. We mentioned in our last Newsletter the need to use a Food Diary if you wanted to … Continue reading

10. March 2014 by admin
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Diary Notes Newsletter – 23rd February 2014

Welcome to the very first My Secret Friend Newsletter – Diary Notes. We hope you enjoy our very first edition. We really want Diary Notes to be your Newsletter, to act as a support for you, in providing tips, suggestions, … Continue reading

26. February 2014 by admin
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Our Ladies Diary is more than a diary. It's your personal trainer and food nutritionist.
It's your financial adviser. It is your 3-in-1 life planner and manager. It helps you
to manage your life, giving you more time to do the things that you enjoy, and live a
fulfilled life. It is also beautifully typeset and printed in the UK.


15 Wyndham Road, East Ham, London, E6 1AU  |  Phone: 07906 576 554 | Email: sharon@mysecretfriend.co.uk